IFS Therapist
Family Therapist
Mindfulness Meditation
Teacher & Coach
email me
Call for sessions:
(303) 682-5220
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Background Owner of Balance Your Life Coaching & Psychotherapy 15 years Traditional Family Therapy 10 years IFS (Mindfulness-based) Therapy Somatic & Body/mind therapies Mindfulness Meditation Instructor Facilitator of Womens groups |
Benefits Less conflict and more ease in your relationships Increased self-confidence Ability to solve your own problems Understand your emotions and know how to deal with them Ability to feel less stressed and more calmness and joy in each moment Ability to move through the tough stuff in your life Confidence, self awareness and joy in your parenting |
